Resources

Managing your mental well-being during peri-menopause and menopause requires reliable information.

This page centralizes expert articles to help you make informed decisions about your health. Explore below to find actionable support tailored to your journey.

The Menopause Society

The Menopause Society is a nonprofit organization with the mission of empowering healthcare professionals and providing them with the tools and resources they need to improve the health of women during the menopause transition and beyond.

Link

NAMS Position Statement

The 2022 hormone therapy position statement of The North American Menopause Society

Download

Genitourinary Syndrome of Menopause

GSM describes the spectrum of symptoms resulting from declining estrogen and androgen concentrations during the transition.

Download

International Menopause Society

Promoting access to best practice health care for women through their menopause transition and post-reproductive years.

Link

Contemporary View of Hormone Therapy

Explore a contemporary view of menopausal hormone therapy through an abstract of the publication.

Link