MSN, PMHNP-BC, RN
Kathleen
Kathleen is a Psychiatric Mental Health Nurse Practitioner specializing in menopause, midlife mental wellness, and hormone-related transitions for women in the South Bay. With 16 years of ICU cardiac step-down nursing experience and 12 years in the fitness and wellness industry, She integrates psychiatric care, metabolic health, nutrition, strength-based lifestyle interventions, and nervous system regulation to help women feel their best through every stage of midlife. Her approach is warm, personalized, and evidence-informed, with optional genomic-informed strategies available for women seeking deeper insight into mood, sleep, stress resilience, cognition, and overall wellness.
The Arise Philosophy
Clinical Precision
Empathetic Support
Genetic Insights
I utilize advanced clinical frameworks to understand the biological shifts of menopause, ensuring every treatment plan is grounded in evidence-based nursing practice.
My philosophy centers on the human experience. I provide a safe, professional space where you can discuss your mental health and emotional needs with absolute confidentiality.
I will help bridge the gap between complex genetic data and actionable health strategies, helping you translate your unique biology into personalized wellness goals.